The Weighted Truth:  Day 8

The Weighted Truth: Day 8

The Weighted Truth:  Just over a week in … A blog journey following me as I go through Pre, Sleeve Surgery, post surgery and beyond. Woke up feeling jiggy with it!  High energy and a clear mind had me dancing!  I woke up without massive cravings, spent time...
The Weighted Truth:  Day 8

The Weighted Truth: The First 5 Days

The Weighted Truth:  The first 5 days … A blog journey following me as I go through Pre, Sleeve Surgery, post surgery and beyond. I knew, 45 pounds ago, that it was time for me to make some monster changes.  I signed up for weight loss therapy, tried walking,...
Power of the Pen – Writing to Heal

Power of the Pen – Writing to Heal

During my radio interview last night with Vicki Drane Speaks on Artist First Vicki asks me how difficult it was to put so much of my own self out into the world through Restitution.  I responded with, “The day Restitution went live on amazon I literally felt...