Your Strength Has Purpose: Authentic Friendship

Be True to Thine Own Self:  Your Strength, Your Purpose “How did you survive it all?” She asks, as I sip my Hemingway martini over our sushi lunch. The grapefruit tickles the back of my throat as I watch her wonder at me, but I can only ask her in return,...

Speak Up! How to Get Your Needs Met

SPEAK UP WOMAN! How to get your needs met. So many of us believe in several lies that keep us from speaking up and getting our needs met.  Some of those lies are: –              If they really love me, they’ll know what I need and I shouldn’t have to...